Search

The Sacral Chakra & Emotions

SACRAL & HUMAN DEVELOPMENT The toddler years are often referred to as the ‘terrible twos’ because that time of life is often marked by...

Root Chakra & Addiction

THE ROOT & HUMAN DEVELOPMENT At birth, we’re completely dependent on our caretakers. We can’t yet feed, clothe, or protect ourselves....

Yoga & Depression

These are tough times to be human. Turbulent, tumultuous, and just plain shitty sometimes. The whole world is feeling it, including me....

Ode to the Aging Body

Oh how I long to be turned upside down To see a new perspective Shake out the dust bunnies  Be a kid again When did life get so serious?...