Chakra Psychology: A Workshop

Service Description

The chakra system is a network of energy that runs throughout the body. The 7 main chakras run vertically from the tailbone to the top of the head. Each energy center is related to certain organs and developmental phases of one's lifetime. These energy centers are woven into our emotional, physical, and spiritual states. In this workshop we’ll: -Do a guided chakra meditation -Explore the Chakra system as it relates to human development -Discuss how each chakra expresses itself when over or under-active -Learn how Yoga postures, breathwork, and meditation can support our individual chakra systems Join me for the Chakra Balancing 6-week Series where we devote a full hour of Yoga asana, meditation, and breathwork to each chakra.

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