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REST & RESTORE
4-WEEK SERIES

Soften, relax, release and find your center.

FEB 3-24, 2020

MONDAYS 6:30-7:45PM

SUMMIT FITNESS

2185 NE SPALDING AVE, SUITES 4 & 5 

GRANTS PASS, OR

  • De-stress

  • Gain mobility

  • Relieve muscles tightness/soreness

Class begins with a slow flow to loosen things up and gradually moves towards restorative poses that reset the natural rhythms of your body. This is an excellent opportunity to disconnect from the busy activity of daily life and let your speedometer return to 0 mph.

$15 Drop-in.

Cash or check only.