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Sober Yoga Hybrid

Mindfulness based yoga and meditation for people affected by addiction.

As of 4/17/23 This class is on hold while we find a new space.


Notice to online students: the zoom link changes each week so you must pre-register.


Yoga for Beginners


Learn basic yoga poses  with a certified yoga teacher who has nearly a decade of experience working with beginners. Get individualized support and adjustments to help you.

Date TBA

Image by Jared Rice

Slow Flow Online

An energizing and balanced practice integrating mindfulness, breath, vinyasa, Ayurveda and yoga philosophy.

Tuesdays 7-8:15am

Sliding scale donation


Private Yoga

Individualized 1:1 coaching. 

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