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CLASSES
Sober Yoga Hybrid
Mindfulness based yoga and meditation for people affected by addiction.
As of 4/17/23 This class is on hold while we find a new space.
Notice to online students: the zoom link changes each week so you must pre-register.
Yoga for Beginners
Hybrid
Learn basic yoga poses with a certified yoga teacher who has nearly a decade of experience working with beginners. Get individualized support and adjustments to help you.
Date TBA
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