HELPING PEOPLE 
AFFECTED BY ADDICTION FIND THEIR CENTER & RECLAIM THEIR POWER

Trauma-Informed | Brain-Centered | Mindfulness-Based

 

HI I'M SADIE

(she, her)
I'm a Yogi in recovery.

There was a time I couldn't stop using drugs even when I wanted to. In 2007, something shifted and my life changed drastically. Now, I share the tools that leveled up my recovery with others.

Photo cred: Ryan Barr

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Yoga Equipment

WEEKLY RECOVERY YOGA CLASSES

YOGA & RECOVERY COACHING

WORKSHOPS

 

DISCOVER YOUR GUIDING CHAKRA

A short 2-min quiz to determine which of your energy centers is most influencing your life right now.

PLUS get 3 tips to bring it into balance, a downloadable yoga video, and a guided meditation. 

 

FEEDBACK

Hear What Others Have to Say

Sadie is truly a special teacher. Her ability to weave visualization, meditation, breathing and poses allows me to connect with the deepest parts of me. With kind gentle guidance I have felt almost immediately like I have come home and that is a beautiful feeling. For authentic inclusive practice I highly recommend Sadie!

David G, Canada

Sadie helped me in ways I never anticipated. She taught me more than yoga poses...breathing, meditation, use of mantras, yoga philosophy, and she gave encouragement like a personal trainer.

Sam, Mexico

I went in with no expectations and came out very inspired. The class was so unique, community centered, positive, and healing. I will tell everyone and I will be back.

Shelby, Oregon

 

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