AFFECTED BY ADDICTION FIND THEIR CENTER & RECLAIM THEIR POWER
Trauma-Informed | Brain-Centered | Mindfulness-Based
HI I'M SADIE
I'm a Yogi in recovery.
There was a time when addiction impeded on my life. In 2007, something shifted and things changed drastically. Now, I share the tools that changed everything with others.
Photo cred: Ryan Barr
DISCOVER YOUR GUIDING CHAKRA
A short 2-min quiz to determine which of your energy centers is most influencing your life right now.
PLUS get 3 tips to bring it into balance, a downloadable yoga video, and a guided meditation.
Hear What Others Have to Say
Sadie is truly a special teacher. Her ability to weave visualization, meditation, breathing and poses allows me to connect with the deepest parts of me. With kind gentle guidance I have felt almost immediately like I have come home and that is a beautiful feeling. For authentic inclusive practice I highly recommend Sadie!
David G, Canada
Sadie helped me in ways I never anticipated. She taught me more than yoga poses...breathing, meditation, use of mantras, yoga philosophy, and she gave encouragement like a personal trainer.
I went in with no expectations and came out very inspired. The class was so unique, community centered, positive, and healing. I will tell everyone and I will be back.