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HELPING PEOPLE 
ON THE SOBER PATH
FIND THEIR CENTER & RECLAIM THEIR POWER

Trauma-Informed | Mindfulness-Based | Guided by Ayurveda

Hi, I'm Sadie (she/her)

Sobriety Mentor and
Yoga & Meditation Teacher

For fifteen years, addiction was the driving force in my life. In 2011, that all changed and now I live free from its grip.

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Sadie Barr

Let's Meet!

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1:1 Mentoring , Yoga

and Meditation

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Group Workshops

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Hear What Others Have to Say

Sadie is truly a special teacher. Her ability to weave visualization, meditation, breathing and poses allows me to connect with the deepest parts of me. With kind gentle guidance I have felt almost immediately like I have come home and that is a beautiful feeling. For authentic inclusive practice I highly recommend Sadie!

David G, Canada

Sadie helped me in ways I never anticipated. She taught me more than yoga poses...breathing, meditation, use of mantras, yoga philosophy, and she gave encouragement like a personal trainer.

Sam, Mexico

I went in with no expectations and came out very inspired. The class was so unique, community centered, positive, and healing. I will tell everyone and I will be back.

Shelby, Oregon

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